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cwsvJudo/DieJudoGürtelprüfung/markdown/5terKyu/01-Ukemi/01-Ushiro.md
marko 34cdfcc92e Added poster for 5th Kyu videos
2022-02-21 10:31:33 +01:00

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title, video
title video
Fallen rückwärts
url width height poster
videos/8terKyu/Ukemi/Ushiro.webm 854 480
url width height
videos/8terKyu/Ukemi/Ushiro.jpg 854 480

Fallen rückwärts soll in dieser Stufe gut beherrscht werden.

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