diff --git a/homepage/redesign2018/markdownExperiment/Makefile b/homepage/redesign2018/markdownExperiment/Makefile
index 9fcf48d..bf182f3 100644
--- a/homepage/redesign2018/markdownExperiment/Makefile
+++ b/homepage/redesign2018/markdownExperiment/Makefile
@@ -93,7 +93,7 @@ build/.uploadMarker/%.php: build/%.php
 		ftp://cwsvjudo.bplaced.net/www/pages/responsive/$(patsubst build/%.php,%.php,$^) \
 		--ftp-create-dirs
 	touch $@
-	sleep 1s
+	sleep 2s
 
 build/.uploadMarker/amp/%.php: build/amp/%.php
 	mkdir -p build/.uploadMarker/amp
@@ -108,7 +108,7 @@ build/.uploadMarker/amp/%.php: build/amp/%.php
 		ftp://cwsvjudo.bplaced.net/www/pages/$(patsubst build/amp/%.php,amp/%.php,$^) \
 		--ftp-create-dirs
 	touch $@
-	sleep 1s
+	sleep 2s
 
 build/.uploadMarker/phpLib/%.php: phpLib/%.php
 	mkdir -p build/.uploadMarker/phpLib/cwsvJudo
@@ -138,7 +138,7 @@ build/.uploadMarker/css/%.css: build/css/%.css
 		ftp://cwsvjudo.bplaced.net/www/ressourcen/$(patsubst build/%,%,$^) \
 		--ftp-create-dirs
 	touch $@
-	sleep 1s
+	sleep 2s
 
 build/.uploadMarker/config/%: config/%
 	mkdir -p build/.uploadMarker/config
@@ -153,7 +153,7 @@ build/.uploadMarker/config/%: config/%
 		ftp://cwsvjudo.bplaced.net/www/$(patsubst build/%,%,$^) \
 		--ftp-create-dirs
 	touch $@
-	sleep 1s
+	sleep 2s
 
 
 .PHONY: graphiken
diff --git a/homepage/redesign2018/markdownExperiment/src/md/links.md b/homepage/redesign2018/markdownExperiment/src/md/links.md
index 8b28e3b..28169a0 100644
--- a/homepage/redesign2018/markdownExperiment/src/md/links.md
+++ b/homepage/redesign2018/markdownExperiment/src/md/links.md
@@ -1,6 +1,6 @@
 ---
 lang: de
-title: "Judo im Chemnitzer WSV - Kinder- und Erwachsenentraining"
+title: "Links zum Thema Judo oder Training im Allgemeinen"
 description: "Links rund ums Judotraining und den Chemnitzer WSV"
 author: "marko"
 keywords:
diff --git a/homepage/redesign2018/markdownExperiment/src/yaml/navTargets.yaml b/homepage/redesign2018/markdownExperiment/src/yaml/navTargets.yaml
index 0b81468..827181a 100644
--- a/homepage/redesign2018/markdownExperiment/src/yaml/navTargets.yaml
+++ b/homepage/redesign2018/markdownExperiment/src/yaml/navTargets.yaml
@@ -42,10 +42,6 @@ kontakt: &kontakt
 	caption: "Kontakt"
 	url: "/kontakt"
 	icon: *iconContact
-extras: &extras
-	caption: "Extras"
-	url: "/extras"
-	icon: *iconExtrasStern
 impressum: &impressum
 	caption: "Impressum"
 	url: "/impressum"
@@ -69,13 +65,12 @@ downloads: &downloads
 	icon: *iconDownloads
 tools: &tools
 	caption: "Helferlein"
-	url: "/helferlein"
+	url: "/hilfsmittel"
 	title: "Helferlein"
 	icon: *iconWerkzeug
 extras: &extras
 	caption: "Extras"
 	url: "/extras"
 	title: "Viele, kleine, gesammelte Sachen"
-	icon: *iconExtras
-=======
+	icon: *iconExtrasStern
 ...