trainingskartenvorbereitung 2022
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@@ -1,5 +1,5 @@
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---
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title: "Tsuri-komi-goshi"
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title: "Freier Fall"
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youtube:
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videoid: "TE992jTbkek"
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from: 25
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@@ -4,5 +4,9 @@ video:
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url: "videos/8terKyu/Ukemi/Yoko.webm"
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width: 854
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height: 480
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poster:
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url: "videos/8terKyu/Ukemi/Yoko.jpg"
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width: 854
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height: 480
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---
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Fallen seitwärts zu beiden Seiten soll in dieser Stufe gut beherrscht werden.
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